We all need to learn to sit with our own boredom for the world to become quiet enough that we can hear ourselves. It is only when we are surrounded by nothing that something comes alive on the inside.
Many of us find ourselves stuck in overdrive.Realize that you are your own solution. You have what you need to look clearly; to hear and to heal. Anxiety is a message born within you, speaking to you through you, and it’s within you to heal.