True wellness is about a balance between your mind, body, and soul.
Wellness is living a life with high levels of awareness, conscious choices, self acceptance, love, purpose, and interconnection.
We all have the answers we need, it’s just a matter of listening and believing in ourselves.
Who Am I?
Hi, I’m Samantha – passionate Wellness Coach, Yoga Teacher, Energy Healer, Natural mom, and Educator. My approach utilizes many techniques relating to health and wellness.
I am proof that change starts with you! The power to transform your life is within your grasp, you just need to see it and reach for it. Over the past few years, I have been transforming my own life, and rewriting my story.
My work is about bringing forward movement in one’s life to bring about positive and lasting change. I take a holistic approach to wellness, which means looking at the interconnection of all areas of life- mind, body, and soul. I believe that the body has the ability to heal itself, this strongly influences my work with clients in their own personal healing and transformation. My coaching style is rooted in a person centered approach. Honoring each client where they are.
By specializing in alternative therapies and energy work, I work to expand client’s possibilities, acting as a catalyst to propel them towards their desires. I achieve this by partnering with clients to build a bridge of consciousness, from where they are to where they want to be.
I pull from a combination of both Eastern and Western modalities to remove blocks and barriers so that those who I work with can fulfill their wellness goals.
Wellness is so much more than being free from disease or being physically healthy. I believe wellness requires harmony between our physical, mental, and spiritual selves. I believe that having an extraordinary life is possible for everyone. It is simply just a matter of finding the path that leads you there.
Why do I coach?
After experiencing many health challenges and a void in my heart for the majority of my younger years, I was abruptly called to heal myself, find fulfillment and become the fullest expression of who I am on every level: physically, mentally, emotionally and spiritually. My struggles became the catalyst for a profound transformation that led me into a career of inspiring others to do the same; awaken to the magnificence of who they truly are and heal.
What are my qualifications?
I have a Master’s of Science in Clinical Mental Health Counseling and a Bachelor’s of Arts in Elementary Education from the University of North Florida. I am also a certified through NESTA (National Exercise and Sports Trainers Association) as a Holistic Life Coach and Wellness Coach. I hold certifications from the Amrit Yoga Institute for Yoga Therapy and Level One: I AM Yoga- Posture of Consciousness (200hr RYT) . As well, I am a Reiki master and have training in Emotional Freedom Technique.