Ride the Wave

Like the ocean tides, life has a natural ebb and flow . There is always a beginning and end , a high point and a low point . Many of us, most of us, carry the unspoken belief that we’re supposed to feel amazing all the time. As soon as we feel less than, our … Continue reading Ride the Wave

The Right Mindset

Positive vibes aren't just for hippies. If you can find any authentic reason to give thanks, anything that is going right with the world or your life, and put your attention there, then statistics say you’re going to be better off.