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The Conscious Approach

The Conscious Approach

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This smoothie tastes just as good as it looks 😋💗 • • • • • • • • • • #theconsciousapproach #smoothie #dragonfruit #pitaya #yum #igersjax #pretty #mindful #supportlocal #organic #delicious #wellness #shakti #girlfrienddate #metime #virgo To heal it, we have to feel it all. Integration starts the process of healing and clearing. • • • • • • • • • • • • #theconsciousapproach #selflove #embrace #spectrum #consciousness #awareness #empath #feel #heal #darkness #storms #hurricaneirma #hereandnow #letitgo #transform #wellness #poolside #igersjax #health #soakitup #selfhelp #psychology #mentalhealthmatters #integrate #yogatherapy #energy Mornings and sunrise are reminders that we too can rise again from the darkness and shine our light • • • • • • • • • • #theconsciousapproach #mornings #gratitude #love #shine #bright #fruit #fruitsalad #babygirl #organic #grounded #goodness #dailyreminder #blessings #positivevibes #barefoot #heart #mindfulness #fuel #igersjax Here and now is where yoga begins • • • • • • • #theconsciousapproach #yogi #calm #breathe #downwarddog #monkeyseemonkeydo #baby #cuteness #mindfulness #move #connect #ground #igersjax #yogaeverydamnday #yogainspiration #center #balance They won't tell fairytales of girls who are dangerous and still win. They only tell you stories where the girls are sweet and kind and reject all sin. • • • • • • • • • #theconsciousapproach #yogi #wild #sweet #balance #workinprogress #beach #sand #salt #bikini #yogaeverydamnday #centered #cleanse #acceptance #ownit #empoweredwomen #fairytale #igersjax #ocean #reflection #mindfulness #findcalm #tigerpose #goddess #practiceandalliscoming Monday Vibes 😍 • • • • • • • • • • • • • #theconsciousapproach #juice #greengoodness #mindfuleating #pineapple #mint #cucumber #beets #yummy #organic #igersjax #health #wellness #happiness #mondaymotivation #lime #delcious One of my favorite self care methods is homemade masks. Why bother spending tons of money on chemical masks when you can mix something up with kitchen ingredients. 💁🏼 •••• This mask is made with @siggisdairy yogurt (plain), honey, and turmeric. • • • • • • • • • • #theconsciousapproach #homemade #organic #selfcare #facemask #tumeric #yogurt #honey #momlife #lifehacks #bathroomselfie #diy #igersjax #mindfulness #selflove Stop, drop, and yoga • • • • • • • • #theconsciousapproach #getoutside #igersjax #handstand #practiceandalliscoming #workinprogress #fun #yogi #mama #parktime #inversion #flipyourperspective #floridaheat #sunshine Park time play with my girls • • • • • • • • • • #theconsciousapproach #parktime #play #yogi #yoga #yogapants #yogaeverydamnday #backbend #mommyandme #momlife #igersjax #florida #sunshine #happiness #getoutside #playful #hollowback

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8825 Perimeter Park Blvd.
Suite 602
Jacksonville, FL 32256
(904) 625-1255

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