The body is extremely intelligent and remembers everything. It is a storehouse of all life's experiences that leave an energetic trace: the scared child, isolated teenager, depressed college student, frustrated young mother.
A Reiki session is an individualized experience that is relaxing, gentle, and safe for everyone. It involves healing in a way that will empower you while respecting your feelings and choices. Although
Most of us by now, have heard the phrase, "You can't fill up another cup if yours is empty." What exactly does this mean though? We understand that if we are radiating love out to others the probability that this will cause a ripple effect on those around us is high. Yet, more frequently than … Continue reading Hit the Reset Button
Jon Kabat-Zinn, creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, said: It is not that mindfulness is the “answer” to all life’s problems. Rather, it is that all life’s problems can be seen more clearly through the lens of a clear mind." Mindfulness is a way of being; a stance … Continue reading Be In the Now